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Welcome

Psychotherapy and Counselling offer a safe space in which to explore the difficulties you are having in your life with someone who is trained, who will listen to you and work with you to understand yourself and your relationships, and who will support you as you make positive changes in your life.

In my psychotherapy and counselling practice in Seaford, East Sussex, I work with both individuals and couples, offering short term counselling and longer term, in depth psychotherapy.

I also offer supervision for individuals and small groups

People seek Psychotherapy or Counselling for many different reasons. These include:

• Anxiety
• Anger management
• Bereavement and loss
• Behavioural problems
• Belief system issues
• Childhood issues
• Coping with change
• Depression
• Eating disorders
• Low self esteem
• Life crises
• Life direction
• Panic attacks
• Personal development
• Post traumatic stress
• Relationship or family problems
• Self image
• Sexual identity
• Sleep problems
• Stress
• Trauma and Abuse
• Unhappiness
• Work problems
• Worry
more about counselling and psychotherapy

If you would like to find out more, or for an initial appointment, please feel free to email me at sue@psychotherapyhelp.co.uk or call me on 01323 873075.